Monday, 21 January 2013

Strip off for 2013: Supplements


I decided to take a moment to remember what I put into my body, not just all the glorious things I smother it with. As well as eating lots of leafy, colourful stuff, and drink the (apparently mandatory) bucketloads of water, I have also started taking some supplements. Iron for energy, cod liver oil for my joints and zinc for general healthiness.

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