I decided to take a moment to remember what I put into my body, not just all the glorious things I smother it with. As well as eating lots of leafy, colourful stuff, and drink the (apparently mandatory) bucketloads of water, I have also started taking some supplements. Iron for energy, cod liver oil for my joints and zinc for general healthiness.
IMEDEEN Hair & Nails™ (RRP £23.49) has been a recent addition to my burgeoning vitamin collection. These capsules are packed full of nutrients essential for the growth, strength and shine of hair and nails. The results are so good, celebrity manicurist Andrea Fullerton, and celebrity hair stylist Claire Rothstein both endorse them.